Let the truth be heard: According to a new study, eating small servings of chocolate daily could decrease your risk of having a heart attack or stroke by almost 40 percent.

A new study revealed that chronic work stress and lack of physical activity are directly related to being both overweight and obese. Shocking? Not so much. However, what I did find interesting...

Courtesy ofCafePress.com

Why not eat local, organic, pesticide-free and non-GMO foods? Basically, we're talking here about foods that weren't created by man and come straight from nature. Most foods we eat are pumped full of chemicals to make them last longer on store shelves, more attractive to buyers, and ultimately to make more profit for the people who sell the foods.